Solution Focused Hypnotherapy has been shown to be very effective in treating many anxiety-based conditions. It gradually rewires the brain, changing negative thought patterns to positive, future-focused ones instead. Clients gradually see things differently, becoming more confident, better versions of themselves.
I am passionate about helping women with ADHD, probably because I am one! Although there is no “cure” for ADHD, I have found that the techniques at the heart of Solution Focused Hypnotherapy help me manage this in my own life. So I know, first-hand, that it can help us to manage this condition, as well as many other anxiety related issues.
Unfortunately, ADHD can cause its own stress, anxiety and overwhelm. And when we’re stressed, the body comes up with all different ways of showing us that things aren’t going so well.
So, some of the issues I can help with, as well as ADHD, in no particular order, are:
- Stress
- Depression
- Anxiety
- General anxiety disorder (GAD)
- Low mood
- Overwhelm
- IBS
- Sleep issues
- Migraines
- Unwanted habits
- Teeth grinding
- Tinnitus
- Menopause
- Weight management
- Pain management
- Grief and loss
- Smoking/vaping cessation
- Phobias
If any of the above issues are causing you problems, please call or contact me here so we can have a chat. You can ask any questions you may have and I can explain a bit more about how Solution Focused Hypnotherapy and I can help you.