I work with women who feel stressed, anxious and overwhelmed as they try to navigate life with ADHD.
Using Solution Focused Hypnotherapy, I help them feel calmer and more clear-headed so they can feel more in control of their lives.
Are you struggling with stress at the moment? Feeling down or anxious? You may not be sleeping well if you can’t relax properly. You may feel stuck in a cycle of negative thinking which affects your relationships or your confidence. Or you may feel overwhelmed because of your ADHD.
If any of this sounds familiar, you’re not alone. After all, we all experience stress and anxiety sometimes. But over time, it can take its toll, which can lead to physical and emotional pain. The good news is we can change that with Solution Focused Hypnotherapy.
Hi, I’m Ros, a qualified and accredited Hypnotherapist and Psychotherapist with a special interest in ADHD. Why? Mainly because a doctor diagnosed me years ago, as an adult (inattentive subtype if you’re interested). It was a bit of a surprise at the time, but it really shouldn’t have been!
I know quite a few other people with it as well. Some of us take medication, some don’t. But as a result, I’ve learned a lot about it over the years. I know only too well the difficulties it causes in so many aspects of life and how hard we all have to work just to get by. All we want, really, is to feel calm, clear-headed and in control of our lives.
Solution Focused Hypnotherapy helps people find relief from different stress and anxiety related issues, such as tinnitus, migraines, IBS and teeth grinding (bruxism) as well as ADHD, which creates stress and anxiety all by itself.
If you find it hard to get going in the mornings and end up doing things late at night, you may be sleep deprived. This can obviously lead to fatigue and brain-fog during the day, but over time, it also contributes to weight gain and lots of chronic health issues. Or you just may find life overwhelming and want help calming everything down.
I really believe that Solution Focused Hypnotherapy is perfect for a whole host of issues, including these, because it’s positive, forward thinking and it gives you strategies to help you cope better with whatever life throws at you. Plus, it’s relatively quick.
People get their confidence back, feel calm again and become the best version of themselves.
But don’t just take my word for it. Take a look at the reviews some of my wonderful clients have sent me!
It’s the hypnosis that makes the difference and many clients say this is their favourite part of their sessions.
And because I work online, you can join our sessions from the comfort of your own home. Bring your own cosy cushion and blanket, or even come in your PJs!
If this sounds like it may be a solution for you (pun intended), I encourage you to get in touch to see how, together, we can help you get on top of things and move forward with your life.
Call or drop me an email – I look forward to helping you too!
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