Solution Focused Hypnotherapy has been shown to be very effective in treating many anxiety-based conditions. It gradually rewires the brain, changing negative thought patterns to positive, future-focused ones instead. Clients gradually see things differently, becoming more confident, better versions of themselves. Some of the issues I can help with, in no particular order, include:
- Stress
- Depression
- Anxiety
- General anxiety disorder (GAD)
- Self confidence
- Low mood
- Bereavement
- Overwhelm
- Migraines
- Menopause
- ADHD
- IBS
- Sleep issues
- Weight management
- Pain management
- Smoking/vaping cessation
- Unwanted habits
- Phobias
If any of the above issues are causing you problems, please call me or send in my Contact Form so we can have a short chat. You can ask any questions you may have and I can explain a bit more about how Solution Focused Hypnotherapy and I can help you.