Testimonials

I recently experienced a hypnotherapy course over 8 weeks with Rosalind Gow. I have to admit, I was quite cynical at first, as I have had many counselling sessions including CBT and EFT over the last 20 years. I felt comfortable immediately with Ros and I know this does help the course to be more appealing. She is very approachable with a soft comforting voice which is very relaxing during the trance sessions. Using the mediations in the evenings when going to sleep helped me almost immediately and not only benefited going to sleep but wake feeling positive and ready to face the day, rather than a sense of doom, which I have been carrying with me for many years. Focusing on simply looking at the good things in my life and replacing negative thoughts with good ones, seems such a simple practice and it is! but this simple change has brought a complete brain shift in to my life. I feel so positive and free and all my family have noticed a huge change. Although I still can get dark moments and thoughts, I use positive thoughts now to really try and stay on track, as this new lease on life has brought new and good things into my life. I would like to thank Ros so much for her time and for introducing me to such a welcome new path! Thank you Ros!

Ros is an excellent hypnotherapist and I would highly recommend her services! She was very warm, friendly, and seemed genuinely interested in helping me as an individual. She put me at ease and made the process very relaxing. A true professional - thank you, Ros!

I noticed immediate improvement in my sleep. I now fall asleep almost instantly when I want to, even though I've always been a night owl. I no longer feel like I need to try multiple things just to fall asleep - it happens naturally. Ros was incredibly accommodating and went above and beyond, especially considering this was a new experience for me. I have already recommended Ros to family and friends.

Ros, with her knowledge and soothing voice, helped me to achieve my goal. I am a lot calmer and can suggest to my mind what I want in order to bring my plan into action. I try to enjoy every passing moment where possible. I was in the hands of the ever so calm and nice therapist, Ros, and I surrendered fully to her instructions so I am in a much happier state now.

I now, without thinking, try to find the positives in every situation as a default, which is really helping me. I would absolutely use Ros again - she was very professional, considerate and kind and guided me so well.

I think about all the strategies Ros gave me, when faced with a challenge, and it helps. I feel I can think much more clearly and I'm also finding that I can face the day much more positively.  Everything was great!