To begin with, we’ll have a chat for about 15 minutes where you can share your concerns, ask any questions you have and I’ll explain briefly how sessions work.
Then, we’ll book a free, no obligation, initial consultation which will last about 45 minutes and after the session I’ll send you my free relaxation audio recording. This is for you to listen to in between sessions as it will support the work we’re doing and speed up your progress.
Subsequent individual standard sessions, lasting an hour, are charged at £85. However, if you want to make sure you get the same time slot each week and best value, you might like to book a block of either three or six sessions in advance. These packages are charged at £229 and £459 respectively, which is a 10% discount on the full price. Most clients have between 8 and 12 sessions, sometimes more, sometimes less.
Phobias usually require three hour long sessions following the initial consultation, although I may suggest one or more standard sessions first to maximise your success. A phobia package of three sessions is also charged at £229, a 10% discount on the full price.
Smoking/vaping cessation sessions usually only require one longer session of roughly 90 – 120 minutes, although again, I may suggest one or more standard sessions beforehand to maximise your success. This longer session includes the initial consultation and is charged at £200.
Please remember that results vary and some clients require more sessions than others as no two situations are the same.
Lastly, if you just want some time to yourself to unwind and relax, why not treat yourself to a half hour guided relaxation with me! This is charged at £35.
| Initial consultation | 45 mins | Free + Relaxation Audio |
| Standard Therapy Sessions | 60 mins | £85 |
| Block of 3 standard sessions (10% discount) | 3 x 60 mins | £229 |
| Block of 6 standard sessions (10% discount) | 6 x 60 mins | £459 |
| Smoking/vaping cessation session | 90 – 120 mins | £200 |
| Phobia package of 3 sessions (10% discount) | 3 x 60 mins | £229 |
| Guided relaxation session | 30 mins | £35 |
Cancellation Policy
Please note that I politely ask for 24 hours’ notice if you need to cancel a session. If less than 24 hours’ notice is given or you don’t show up for a session, it will still be charged at full price. All session fees are non-refundable.